When I look back on the past two years of college, I can proudly say that I’ve never been happier and so thrilled with who I’ve become. Building my self-confidence has allowed me to grow into myself and most importantly, helped me learn how to love who I am.
Today, I still struggle with anxiety and I may have it for the rest of my life. But I decided to use it as a strength. That anxiety pushed me to seek help at my breaking point and led me to see the beauty that is in advocating for yourself. My healing was through meditation and centering myself in the present moment. So, now I know it's okay not to be okay.
Being a teenager comes with various challenges, including navigating issues like bullying, substance use, and even abortion. In this candid account, I share my personal experience of being a sixteen-year-old facing an unexpected pregnancy and the struggles I faced while making a difficult decision. The stigma and lack of support surrounding teenage abortion are often overlooked, but it's time to break the silence and shed light on this important topic. Stay tuned for Part 2 of my story.
Failing organic chemistry shattered my academic aspirations, but it taught me the importance of accepting failure and reevaluating my priorities. By embracing failure as a stepping stone, I discovered true happiness in pursuing my passions and nurturing meaningful relationships. I learned to be unapologetically true to myself and find fulfillment in a life aligned with my interests and values.
COVID-19 stole many anticipated moments from my youth, including the beginning of my college career. Forced into virtual learning and isolation, I had to adapt, become self-disciplined, and form meaningful relationships. While the pandemic took away precious memories, it also presented opportunities for personal growth and resilience.
Join me as I share my transformative journey of overcoming social anxiety through studying abroad. Discover the challenges, triumphs, and life lessons that shaped my experience in a foreign country. Learn how stepping out of your comfort zone can lead to personal growth and self-discovery.
Follow the author's journey of breaking free from the pressures of perfectionism and anxiety. Learn how to prioritize mental health, embrace self-acceptance, and overcome the fear of failure. Discover the power of making mistakes and choosing your own path in life.
Embark on a heartfelt journey through the highs and lows of friendship, self-discovery, and acceptance. From facing exclusion and bullying to finding solace in an unexpected friendship, witness the author's resilience and the transformative power of remaining authentic. Learn how embracing your true self can attract genuine connections and lead to a greater sense of belonging.
Join this heartfelt reflection on the experience of loss and the power of presence in supporting others. Through the author's personal story, explore the challenges of grief and the profound impact of a teacher's compassion. Learn how small acts of kindness and genuine presence can make a significant difference in someone's life during times of loss and sorrow.
Explore the complex world of depersonalization and derealization, often overlooked symptoms of anxiety and dissociation. Follow the author's personal experiences and discover practical tips to manage dissociative episodes. Learn how to create a sense of grounding, diminish sensory triggers, and find support in professional help. Together, we can navigate the challenges of dissociation and find hope in connecting with others who share similar experiences.
Uncover the story of a childhood marked by violence and the profound impact it had on emotional expression. Follow the author's journey of healing, guided by a mother's love and the transformative power of 'Where the Wild Things Are'. Learn the importance of healthy emotional outlets and lasting lessons that endure into adulthood.
