Today, I still struggle with anxiety and I may have it for the rest of my life. But I decided to use it as a strength. That anxiety pushed me to seek help at my breaking point and led me to see the beauty that is in advocating for yourself. My healing was through meditation and centering myself in the present moment. So, now I know it's okay not to be okay.
Uncover the story of a childhood marked by violence and the profound impact it had on emotional expression. Follow the author's journey of healing, guided by a mother's love and the transformative power of 'Where the Wild Things Are'. Learn the importance of healthy emotional outlets and lasting lessons that endure into adulthood.